Join the Journey - Upcoming Events and Workshops
Our retreats are curated to help you on your journey to find peace, creativity and connection, with yourself and others through art, movement and your voice. It’s a day of slowing down, breathing deeply and discovering the healing power of a shared experience.
On the Horizon...
Saturday 20th June: Sip and Paint
TIME: 6.30pm – 9.30pm
LOCATION: Pancakery, Rivergate Shopping Centre, Peterborough
Sip & Paint is a playful, heart‑opening creative session where art becomes a gentle invitation to unwind. With a brush in one hand and a favourite drink in the other, we explore colour, texture and expression in a relaxed, welcoming space. No pressure, no perfection — just the joy of making something with your hands.
This session is all about connection: to your own creativity, to the moment and to the people around you. As colours flow and conversations soften, a sense of ease settles in. Sip & Paint is a chance to slow down, laugh, experiment and let your inner artist stretch out and breathe.
Unity Sings! @ MindSpace
First Monday of every month.
TIME: 1.00pm – 2.00pm
A 1 hour singing circle open to all adults, free of charge. Contact Hello@unity-retreats.co.uk for more information or click here to book your space.
Unity Sings! @ Pepper's
Second Monday of every month.
TIME: 1.00pm – 2.00pm
LOCATION: Pepper’s – A Safe Place, 2a High St, Oakham LE15 6AL
A 1 hour singing circle open to all, free of charge, no booking required. Contact Hello@unity-retreats.co.uk or info@peppersasafeplace.co.uk for more information.
Singing Circles with WaWa Women
Every Wednesday (Term Time)
Mornings: 9.30am – 11am
Location: St Peter & St Pauls Church Hall (Market Place)
Evenings: 7.30pm – 9pm
Location: Uppingham Methodist Church Hall (Cross Roads)
These sessions are £9 per week paid for in a termly block online or there is the option to pay a weekly drop in fee of £12.
Click here to register your interest or sign up.
Soulful Sundays
Monthly Community Singing Circle
The perfect place to practise taking up space with your voice unapologetically and without judgement. Creating a safe space for you and your voice as we sing for connection, not perfection.
We will sing traditional and modern medicine songs in rounds and in harmony. These are often short and repeated allowing our thinking brain to turn off and for us to relax into our bodies, the essence of the lyrics and the sounds around you.
This soulful sing is open to men and women aged 18 upwards.
At £14 per session, you can expect at least an hour of singing and time afterwards for refreshments and connection with the group.
Click here to register your interest or sign up.
Rae Bird
move well. breath well. live well
At Rae Bird Live Well everyone is welcome!
Inspired by the ancient wisdoms of Yoga, Qi Gong and Ayurveda, supported by modern science, Rae Bird Live Well is a kind and non-judgemental antidote to the physical and mental challenges of 21st-century living.
All body types, genders and ages; All levels of experience in movement and breath; All levels of fitness and wellness; Those with chronic illness;
Carers of those with chronic illness; Individuals and groups; Businesses who care about the well-being of their staff
Tuesdays: 6.30pm – 7.30pm
Qi Gong for Beginners @ Pilates Practice Stamford
Wednesday: 9.45am – 10.45am
Kind Movement & Breath @ The Loft, Rutland Nursery, Manton
Fridays: 9am – 10am
Kind Movement & Rest @ Pure Ora, Stamford
No experience or ‘flexibility’ needed. Chair support is provided or encouraged if necessary.
Click here to view classes and sign up.
We’re always dreaming, planning and gently shaping the next wave of Unity Retreats, with new workshops and seasonal gatherings on the horizon. Full details will be shared as soon as they’re ready, but for now, we invite you to save the dates and hold space for more moments of creativity, connection and renewal.
Friday 21st – Sunday 23rd August: Weekend retreat, details TBC
Saturday 3rd October 2026: Details TBC
Saturday 14th November 2026: Details TBC
Saturday 28th November 2026: Wreath Making and Festive Art Day Retreat. Details TBC.